awareness or thinking ?

awareness is everything. Not just part of it. Not
some aspect of it. Awareness is everything.

Look, therefore, to your awareness, not to your thoughts.
Your thoughts about things can betray you — and often
do — because they can be colored by emotions. Your
awareness cannot.

Just observe what is so. Then observe what you think
about what is so. Then ask yourself, “Why am I thinking
that?” And, more important, “What would happen if I
thought something else?

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